Awakened by owls in the forest
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Poem ‘Scribbly Bits’ from my book - Dance As If Only The Moon Is Watching
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Flowers in my garden throw their seeds into the wind
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Following in your footsteps
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How to stop ruminating
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My gift to you – The following is an excerpt from my class: Seek Beauty • Create Joy
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Listen in while I read, and you can hear how my focus changed from the bad mood I woke up with, to calming myself with routine, and then becoming immersed in the beauty of my surroundings. Finally, by the time I finished writing, my mood was light, my creativity ignited.
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Yes – there’s a reason I paint women with their arms in the air! Did you know that there are positive physiological and psychological effects of holding your body in a position of strength?
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’m learning a lot about myself during this pandemic. Heck, I’ve spent so much time with ME over the last couple of months that my inner conversations are getting louder
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Projects that seemed so important a couple of months ago lay dormant, staring at me from further and further away as I simply turn my head and walk past. I’m moving to a slower rhythm now and often forget what day of the week it is.
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