You are wired to be happy and feel Joy! (Not just when you’re on a dream vacation, or celebrating a big accomplishment, or with a special person)
But always. Every single day. Even when you’re all by yourself, in your normal routine!
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Before – there wasn't enough time. Now – there's too much
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Morning is Muse. My time for reflection and inspiration, when ideas flow free of my inner critic. As the day opens up like a flower blossom and the sun rises, I feel my creativity bubbling over…
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I will be Mindful of myself, my needs, my vulnerabilities. I will talk gently to myself…
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A dusting of snow reminds me to slow down and absorb the beauty around me…
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“They are the hands of someone who creates beauty.”…
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What is the story in Your Heart?
I’m a happy ending kind of girl…
I believe in the power of New Years Resolutions (or throwing out your intentions to the world no matter the day). And a year ago today I made the decision to give up sugar…
Read MoreI have a unique self-care New Years resolution to share with you… I’m turning off the news.
Over the last few months I’ve been precariously perched on the edge of depression…
This Nuno Felt jacket is a play of colors that folks may tell you not to wear together…
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