I will be Mindful of myself, my needs, my vulnerabilities. I will talk gently to myself…
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Art and Wine make a lovely pairing…
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Different colors speak to different people and we all have our favorites…
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Are your hands longing to try something new? Then I know you are going to love learning how to Nuno Felt and my newest book will tell you how
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“They are the hands of someone who creates beauty.”…
Read MoreI believe in the power of New Years Resolutions (or throwing out your intentions to the world no matter the day). And a year ago today I made the decision to give up sugar…
Read MoreI have a unique self-care New Years resolution to share with you… I’m turning off the news.
Over the last few months I’ve been precariously perched on the edge of depression…
Today I’m feeling rather blue… indigo, denim, navy, dusty!
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Dressing up for me! I used to wear this skirt, and other colorful ones…
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I was honored, excited and humbled to be asked onto the Christine Upchurch Show…
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I took a break from work last night…
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As the last days of summer slide away into fall, I am increasingly drawn to this patch of sunlight…
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