I will be Mindful

I will be Mindful of myself, my needs, my vulnerabilities. I will talk gently to myself…

Being Mindful, Slowing Down, Living Joyfully, Seek Beauty Create JoyBeverly Ash GilbertFebruary 25, 2018being mindful, slowing down, celebrating the small things

Turning Off the News

I have a unique self-care New Years resolution to share with you… I’m turning off the news.
Over the last few months I’ve been precariously perched on the edge of depression…

Being Mindful, Slowing DownBeverly Ash GilbertJanuary 6, 2018slowing down, being mindful

Dressing for Me!

Dressing up for me! I used to wear this skirt, and other colorful ones…

Being Mindful, Dancing with Color, Living Joyfully, Slowing DownBeverly Ash GilbertNovember 8, 2017dressed up in joy, living joyfully, being mindful, celebrate color, celebrating the small things, dance with color, autumn leaves

A Break From Work

I took a break from work last night…

Slowing Down, Things I Love, Being MindfulBeverly Ash GilbertOctober 24, 2017things I love, slowing down, breakfast

Wine on the Deck

As the last days of summer slide away into fall, I am increasingly drawn to this patch of sunlight…

Slowing Down, Things I LoveBeverly Ash GilbertOctober 21, 2017slowing down, living joyfully, celebrating the small things, enjoying life

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