One of my favorite traditions during the holiday season is making puzzles.
Read MoreHow serendipitous that on the eve of Thanksgiving week, we are reminded to not only be thankful for what we have, but to also open our hearts and share with others.
Read MoreI will be Mindful of myself, my needs, my vulnerabilities. I will talk gently to myself…
Read MoreA dusting of snow reminds me to slow down and absorb the beauty around me…
Read MoreI have a unique self-care New Years resolution to share with you… I’m turning off the news.
Over the last few months I’ve been precariously perched on the edge of depression…
Dressing up for me! I used to wear this skirt, and other colorful ones…
Read MoreI took a break from work last night…
Read MoreMorning light streaming in the window…
Read MoreAs the last days of summer slide away into fall, I am increasingly drawn to this patch of sunlight…
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