Instant Access - work at your own pace

In your Seek Beauty • Create Joy journey, you'll be guided toward focusing on joy, even when life throws you curve balls. You’ll learn that listening to your body, and zooming in to the world around you helps to find beauty in everyday things. You’ll discover powerful techniques to turn your narrative from negative to positive, including turning an upset into joy. By the end of your journey, you’ll choreograph your own personal way of creating joy-filled days and feel empowered to spread your joy with others!

Once you register - you will receive an email with a short form to fill out. Within 24 hours you will receive another email with an access link and password to your Lessons and Joy-Filled Exercises.