Wake up each morning filled with JOY!
Would you like a straight shot of JOY in your inbox each morning?
Seek Beauty • Create Joy™ is more than just Mindfulness Practices and Photo Walks!
Perhaps you've tried mindfulness practices before... but as soon as they fade away, you dip back into a slump. Or maybe, simply carrying your camera around and noticing details doesn't dive in to the root of what is really going on in your life?
The gentle lessons and insightful exercises in Seek Beauty • Create Joy will help you create a habit of looking for the positive in negative situations. The lessons will help you turn off the negative voices in your head that are holding you back and help you create a positive internal narrative.
You will also learn some very simple (no pain, all gain) exercises that will send joy-filled hormones through your body... and oh, so much more!
Seeking beauty and creating moments of joy even when everything seems overwhelming honors the gifts you’ve been given! Sometimes it just takes a different perspective!
Want a little taste of Seek Beauty • Create Joy?
I just shared this video on social media where I read a little bit from one of the lessons and thought you might like to listen in...
How it works:
Join me for Seek Beauty • Create Joy, and I'll send you uplifting emails 5-6 days a week for 6 weeks. I promise that the lessons and accompanying exercises will be immediately applicable to your life, no matter what you're juggling.
From me to you...
It isn’t because life is easy that I’ve learned how to dance along a colorful path — But because life is hard
I have to work at seeking beauty and creating joy. And because I do, I’ve come up with powerful lessons and exercises that not only work for me, but empower me and have been the driving force in my creativity!
The best part is – I know these lessons and exercises will work for you too!
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