Learn how to seek beauty and create joy in your life
Each day is filled with the possibility of joy – all you have to do is open your eyes to the beauty in each moment, and allow joy in
I believe we Create Joy for ourselves and others, when we look beyond the ordinary, when we stretch and grow and push past our comfort zones, when we let go of preconceptions, of perfectionism, of comparisons and external approval, when we choose a narrative of kindness and learn how to turn upset into joy
Let’s uplift each other – starting now
The key isn’t to try and be joyful all of the time —
rather to find joyful moments sprinkled throughout each day!
If you’ve been feeling a bit down about the world lately, you’re not alone my friend. The negativity, confrontations and just down-right bad manners have been affecting all of us. Unfortunately, it’s easy—especially for those of us on the sensitive side—to absorb the negativity and allow it to bring us down.
The beauty is, we can rise above it to uplift ourselves, and also send waves of positivity out into the world!
I invite you to join me in Seek Beauty • Create Joy. It’s an instant-download online class full of simple day-to-day lessons that will remind you of all that is beautiful inside yourself and in the world around you.
Being joyful is a conscious decision
Wanna know a little secret?
People who go through life with a cup-half-full, have learned how to do so. Some learn early in life, for the rest of us, it takes a bit more time. But no matter where you are in the cup-half-full / half-empty spectrum, YOU can learn how to fill your own cup starting now.
In Seek Beauty • Create Joy, you’ll learn how to focus on joy even when life throws you curve balls. You’ll learn how to listen to your body, and zoom in to the world around you to find beauty in every day things. You’ll learn powerful techniques to turn your narrative from negative to positive, and even how to turn upset into joy. By the end of our course you’ll choreograph your own personal formula to create joy-filled days and feel empowered to spread your joy with others