Things I Love

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My gift to you –
The following is an excerpt from my class Seek Beauty • Create JoyGive yourself a natural straight-shot of pure Joy!

Things I Love:

One of the most powerful ways to conjure up joy in your day-to-day life is to slow down, and appreciate the small moments in life. These don’t need to be huge, or life-altering, rather they could be just the teeny bits you might overlook if you didn’t pay attention – like the feel of your pet’s fur, the taste of chocolate, or the look of your favorite color in a piece of art.

Tapping into all of your senses will help you create a list of things you love that stretches on and on – you will amaze yourself with all that you find when you take the time to pay attention.

Each day I focus on at least three things in every day life that I love, that bring me joy!

How about you – what small things bring you joy?

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Beverly Ash GilbertComment